The Bad Effects of Smoking

Cigarette is not only consist of nicotine and tar, but there are also others deadly components in it such as cyanide, benzene, formaldehyde, methanol, acetylene and ammonia. Cigarette also contains poisonous gases such as nitrogen oxide and carbon monoxide. From that data we know that smoking is really bad for our health. Most of the cases, cigarette is the cause of lung and heart disease, emphysema and cancer. It also bad for our bones and skins. If we smoke regularly, sooner or later we will feel the bad impacts in our body. Example, when you play basketball, swimming or go to the gym, you will feel hard to breath and as the time goes by it can be worse. In the conclusion, avoiding cigarette is a great thing to do because we have to maintain and keep our body healthy.

Titania Fairuskha

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