Lack of Exercise

Nowadays, many people went for exercise in search for a better health and better stamina for the body. Because exercising is good for our body, we can be healthy by exercising, which means that at the old age we can get a few sickness. Unlike if we don't do exercise at the young age, then for sure at the old age we can get more sickness like a problem with our bones, lung cancer, you can also get heart disease. Lack of exercise also can cause as increased blood pressure, increased risk of diabetes, high cholesterol. S o that's why nowadays people are exercising more than the old days to get more health and tend to live longer because of their good health that they got from heir exercising.

Posted By: ™†WiRa†™